SOULSA 

A fun, low impact dance class with glow tambourines and a fab mix of music genres.

High energy, uplifting class welcoming all abilities

High energy, uplifting community classes welcoming all abilities

Shimmy away your stress and strut your stuff in this high energy, easy to follow workout guarateed to get the endorphins flowing and leave you feeling amazing!

come join our fitness party !

Embrace your inner cowboy/girl in this fun, easy to follow, party style line dance class!

Fun, easy to follow choreo, get ready to shake, shimmy and smile!

A high-energy, low-impact, easy to follow SOULSA class that's welcoming, buzzing with energy and delivers that 1 hour of pure happiness☺️

Wednesdays 7pm, West Bridgford Baptist Church NG2 7NF

Soulsa ~ A low to medium impact FEEL GOOD FITNESS class

LOW impact HIGH energy BIG fun

Set to multiple genres of music & using our light up mini tambourines you cant help but to sing and shake along

A friendly, high-energy feel-good class packed with upbeat music and dance moves, guaranteed to lift your mood and leave you smiling.😁