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ABOUT SOULSA®

SOULSA® is a low/medium impact, high energy workout that leaves you feeling exhilarated! 

 

How SOULSA® was born

SOULSA® was founded by Fitness Instructor Karen Gibson. As a child Karen had a passion for Dance and music. Combining her years of Dance through her childhood into adulthood, her love for music and over 13 years of experience as a fully qualified fitness instructor Karen’s dream was to create her very own Dance Fitness Programme that was easy to follow, fun and suitable for everyone.

As a child Karen would listen to all genres of music … Soul, Motown, 80’s classics and with this love for true legends and popular current music it felt only right to create something completely new and different combining all music genres do there us something for everyone.

Karen became a Fully Qualified Fitness Instructor in 2007 and with a love of training she became certified in many different styles and programmes, all of which helped inspire Karen to create SOULSA®"

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